Chapter 208: The Saint Emphasizes Education
As Chen Jue clicked the confirmation button, the colorful vortex on the [Skill Fusion] page began to absorb all of the 81 kinds of standing exercises that Chen Jue had just practiced, including the [Eight Immortals Standing] and [Tai Chi Thirteen Standing] that he had practiced before.
Just like a blender, the colorful pile power blocks were broken into dust and particles, and finally reassembled into a brand new [? ? ? Power].
"bite!"
"The new skill was synthesized successfully. The new skill is of the customized type and is classified as a self-created skill. Please name it yourself."
A dialog box popped up on the panel again, and Chen Jue felt the muscle memory and practice memory brought by the new skill. He quickly understood the specific practice method and working principle of this new skill. It really agreed with his previous idea, so he directly named it [Ten Body Tempering Styles].
"bite!"
"Naming is successful. The one-time easter egg dialogue function has been used up. The panel needs to be iterated and updated again for the next activation. The triggering conditions are unknown. The host is requested to explore the subsequent panel functions on his own." After the dialog box popped up, there was no movement on the panel. No matter how Chen Jue called, he could no longer have a conversation, just like when he first awakened the panel.
“That’s it?”
"I also want to customize a new skill for the [Void Level]!" Chen Jue muttered in his heart. He really couldn't do anything about this panel that kept causing trouble, so he could only take a look at the newly synthesized [Ten Body Tempering Styles].
[Ten Body Building Postures]: A skill of the type, consisting of ten training postures developed according to the various attributes of the human body. They have a wide range of applications and are in line with the practice of the human species.
"Ten Body Strengthening Styles, Ten Levels of Body Strengthening, they all correspond exactly." Chen Jue took a look at the skill descriptions and practiced them one by one in the training ground.
None of the ten postures were complicated, and only slightly more difficult than radio gymnastics. However, as soon as Chen Jue took the first posture similar to the horse stance, he felt his heart and lungs began to beat and breathe uncontrollably, and his brain and will were also radiating the kind of thoughts mentioned in the boxing classics, "the emptiness and spirit are in the middle", and his will felt chaotic.
In addition, Chen Jue also discovered through [inner vision] that when he started practicing the first move, the cells in his body began to change from the disordered cycle of division and aging to an orderly and slow growth, and began to accelerate the digestion of food . He could intuitively see the cells slowly strengthening.
This involves exercise of all aspects of the body, with no blind spots.
"As expected, it is a combination of so many standing exercises! This method of body building is simply invincible. Adults and children can practice it. The only drawback... no, it shouldn't be considered a drawback, but it makes you hungry very quickly, which can increase your appetite and food intake."
"I think people with anorexia can slowly be cured by practicing this."
Chen Jue started practicing from the first posture to the last posture. He felt the energy and blood in his body begin to surge like a wave from slow to fast, and an astonishing heat emanated from him.
This is a powerful effect that none of the previous standing exercises had achieved. Even if he, a [supernormal] true saint on earth, practices it, it can subtly improve his physical fitness.
“Divine power!”
"This is truly a magical skill!"
"The first three moves just lay the foundation, suitable for children and teenagers whose bones are not yet formed. The middle three moves start to involve the bright and dark forces of pore closure and heart throbbing. The last three moves transform muscle and bone vibrations into thunder sounds to achieve the effects of refining organs and changing marrow. The last move can actually change the direction of qi and blood flow through postures to directly inwardly restrain the blood gate Shangqu acupoint, and move from superb skills to the procedural form of holding the elixir."
"It's just like copying homework or applying formulas! Anyone can do it! And the side effects are minimal. As long as you don't do it wrong, you won't get any internal injuries or your elixir explode."
"The posture is simple, easy to learn and easy to master. If you want to practice quickly, it depends on your aptitude and understanding, as well as nutritional supplements."
"It's worthy of being a panel product. If I were to create it myself, I would definitely have to spend a very long time . And what I finally created might not be so comprehensive. I have to keep modifying and improving it..." Chen Jue carefully savored the [Ten Body Tempering Styles]. After practicing a set of them, all of his attributes increased slightly by 0.01.
The most important thing is that Chen Jue also discovered that the body-building effect of this [Ten Body-Building Styles] included the Taoist effects of "refining essence into qi" and "refining qi into spirit", which laid the foundation for the subsequent [Transcendent Level] Qi-taking and fasting as well as mind strengthening.
Moreover, once practicing these [Ten Body Tempering Styles] in an environment with a very high concentration of innate Qi, the practitioner will no longer need to rely on food to supplement nutritional energy. It is estimated that the physical fitness of the practitioner will show a significant and rapid increase, which is equivalent to obtaining a weakened version of the attribute point panel.
Chen Jue felt that these [Ten Body-Building Exercises] seemed to be tailor-made for the home project.
Once these [Ten Body Tempering Methods] are spread, I am afraid that in the next ten years , countless buried heroes will emerge among mankind.
Even if one's aptitude is poor and one cannot practice the subsequent moves, one can still rely on these [Ten Body Tempering Moves] to prolong one's life.
"Everyone can practice and become like a real dragon."
"This can no longer be considered simple martial arts, it involves the evolution and transformation of the entire human species." Chen Jue thought so, calming his inner waves.
Saints attach great importance to education. For example, Laojun founded Taoism, Confucius founded Confucianism, and Sakyamuni founded Buddhism.
Chen Jue is already a true saint standing at the forefront of all human beings in this era, and he should indeed use his abilities to educate all living beings.
Just as he had realized his own way in the worldly affairs and paved a path for his subsequent spiritual cultivation, it was time for him to give this power back to the worldly affairs.
…
There was no rush to teach it directly to the candidates in the base. Chen Jue first went to the reading room to write down the practice methods and experience of the "Ten Body Tempering Styles", as well as the precautions to pay attention to in the connection of each posture, especially the key point of not forcibly practicing across postures, so as to avoid internal injuries.
After spending a whole day editing the contents into a document, Chen Jue first sent the [Ten Body Tempering Exercises] to his friends who practiced martial arts, including Li Xiangning, Yun Xiaomei, Li Xiang, Li Wei, Old Man Luo, Huang Shizhen and others.
All of Chen Jue's friends in the mortal world have a foundation in martial arts, so they should be able to quickly get started by learning the [Ten Body Tempering Styles]. Moreover, he had learned a lot from them in the past, so it is time for them to enjoy the first wave of benefits.
Soon after the information was sent out, Chen Jue’s WeChat account began to receive various feedbacks.
Li Xiangning: "Master Chen Jue, is this the kung fu you created? I just tried the ten postures of this body building, but I started to feel tired at the fifth one. I couldn't stand the pain in my heart if I continued to practice."
Chen Jue: "I created this myself, Master Li Xiangning. The fifth posture involves the heart bursting with dark energy. You have to go slowly. Too much is as bad as too little. You can't practice too hard all at once, or you may get internal injuries. You can practice the first four to build up your energy, smooth out the bright energy, and integrate it. If you feel uncomfortable practicing, you can read the precautions I noted."
Li Xiangning: "What! Can you directly develop dark energy? Then I really should practice these ten body-building moves (thank you) Thank you Master Chen Jue for teaching me the skills!"
Yun Xiaomei: "Brother Chen Jue, is this the new martial arts you created? I just tried to practice it, but I couldn't do it after the tenth posture. I felt uncomfortable after practicing it."
Chen Jue: "Little sister, then you should first practice the ninth form of body building steadily. After you have perfected some parts of your body that have not been trained yet, you should be able to practice the tenth form and hold the elixir and sit on the hips. Taking the golden dew together will speed up the practice a lot."
Yun Xiaomei: "Thank you, brother Chen Jue, I got it (well behaved)"
Li Xiang: "Master Chen Jue, this [Ten Body Building Moves] is truly amazing. Did you create it yourself? I didn't expect that after not seeing you for a few months, you, Master Chen Jue, have actually established your own school. Especially the last three moves involving thunder sound vibrations, which are more ingenious than the two qi of hum and ha in Bajiquan. I feel that if I practice this [Ten Body Building Moves] for a while longer, I might be able to improve to the level of my senior brother (holding fists)."
Chen Jue: "Master Li Xiang, your martial arts have reached perfection. It's time to take it a step further. I hope this [Ten Body Building Styles] can help you (grin)"
Old Man Luo: "Daoyou! Did you suddenly realize and become an immortal? I haven't seen you for a few months. Your [Ten Body Strengthening Postures] are really amazing. You even incorporated my old Taoist's secrets of sleeping and strengthening the brain. Especially the tenth posture, which can directly collect blood and return it to the elixir. You have mastered Taoism, Buddhism, Confucianism and martial arts! The old ancestor Xiyi, the immortal Guangning and the ancestor Sanfeng are not as good as you! (Admiration)"
Chen Jue: "Master Luo, you are too polite. If you practice these [Ten Body Building Styles] more, maybe you can live another sixty years (grinning). You don't have to charge me this time, right?"
Old Man Luo: "(his face turns red) I'm transferring 666 yuan to you, please check it."
Chen was determined to say that this old man Luo was a good person. He wanted to click on the transfer button, but when he clicked it, he found that it was an emoticon. His face twitched and he quickly typed a reply: "Fuck! I was fooled by you again, an old man!"
Old Man Luo: "Haha! Don't be angry, I'm just paying you back for the 250 you shot at me last time (old people don't follow martial ethics)"
Chen Jue: "...Senior, you are such a fool...I give in..."
