Chapter 014: Carrying weight is beneficial to agility
After doing morning exercises on the embankment for more than an hour, because I mainly practiced boxing and standing meditation, my free attribute points increased by 0.03, but the various attributes did not increase much.
Seeing that the time was only 7 o'clock and there was no one around, Chen Jue went down the embankment and jumped onto the small boat by the water to continue practicing.
The efficiency of practicing Eight Immortals Posture and Boat Fist on a boat will be much faster, and the proficiency of these two skills continues to increase at a speed visible to the naked eye.
However, practicing on a boat is quite exhausting.
In order to prevent falling into the water, you need to keep your eyes open and your mind tense at all times.
After training to over 8 points, the free attribute has accumulated to 0.07, which is stronger than the bonus from the environmental BUFF on the dam!
In addition, with in-depth practice of the Eight Immortals Posture, the physical attributes also increased by 1 point.
You know, Chen Jue's physical attribute has reached 1.32, which is 32% higher than the standard value. If he wants to break through further, he can only rely on adding points.
I didn’t expect that if I continued to practice the standing meditation, I could further strengthen my physical fitness!
This made Chen Jue overjoyed!
"If you practice boxing without practicing martial arts, it will all be in vain when you get old. I just don't know to what extent this Eight Immortals Posture can improve my physique." Chen Jue thought to himself.
After getting off the boat, he picked up the four-pound sandbag and tied it up again, then planned to go down the mountain to have breakfast.
Although he jogged up the mountain with weights for a while in the morning, perhaps the weight-bearing effect was not strong enough and his agility attribute did not improve much. Chen Jue planned to add a little more weight after returning.
But before he had gone far, Chen Jue met Mr. Huang who taught him the Boat Fist.
The old man was in high spirits, with a rosy face. He was walking back from exercising on the fitness equipment next to the temple when he ran into Chen Jue who had just come down from the embankment.
"Grandpa Huang!" Chen Jue greeted the other party happily.
"It's you! Are you here to exercise this morning? "
Although he hadn't seen him for a few days, Mr. Huang recognized Chen Jue at a glance.
"Yes, Grandpa Huang, I also learned the Eight Immortals Posture of Boat Fist on the Internet." Chen Jue chatted with the other party for a few words and showed off a few martial arts skills that he had been improving in the past few days.
This made Mr. Huang dumbfounded.
"Oh my! Boy, I didn't expect you to be a genius!"
"How do you learn so fast? And this Eight Immortals Posture, it seems to be similar to what the old people in the village taught before, it's the same, even I haven't really learned it." Old Master Huang was very surprised and pestered Chen Jue to teach him.
Chen Jue did not refuse. He found a secluded place and explained the practice of Eight Immortals Posture to the old man. He also taught him a few moves step by step, as a way of returning the favor.
"Yes, yes! That's exactly the feeling! No matter how the old gentleman taught me before, I couldn't learn it. I didn't expect that you, an outsider, would learn it before me." Grandpa Huang's face was full of reminiscence, as if he was recalling some past events in the village.
Chen Jue also told the other party about his experience of learning on the Internet. Although the old man is over 70 years old and still a rural person, he is very studious and motivated. He uses a brand new Huawei mobile phone, which was obviously bought for him by his children.
I opened my phone and helped download those teaching videos. The old man watched them and talked to himself, with some redness in his eyes. I didn't know whether he was excited or recalled the past and felt melancholy.
"I'm old! I'm useless!"
"The teacher in this video teaches well, but I'm too old. I don't think I can practice this Eight Immortals Posture anymore."
"But you can send it to my granddaughter. How old are you this year, young man? You should not be married yet! Do you want me to introduce my granddaughter to you?" Mr. Huang said, then changed the subject, opened WeChat on his mobile phone, and found a circle of friends with a girl's avatar.
Chen Fan took a look and immediately broke out in sweat. The girl in the photo did look heroic, but she was dressed in a military outfit, a white uniform, which looked very righteous. It was obvious that she was still serving in the navy.
"Grandpa Huang! You don't have to worry about it. There are so many handsome soldiers in the army. There must be one who is worthy of your granddaughter."
Chen Jue waved his hand and didn't even dare to ask for WeChat. After chatting for a few words, he fled. Mr. Huang looked at him with regret: "What a good young man! He just looks a little plump, like a big boss in business. Tongtong probably won't like this type."
…
After going down the mountain, Chen Jue rushed all the way to Linjia Village and ordered a large bowl of glutinous rice and sweet soy milk.
This breakfast combination is something no Vancouverite will ever get tired of.
Of course, Chen Jue didn't order a few more buns as he did before, as that would make him too full and bloated, which would be bad for digestion and practice.
I went home and took a look at the properties panel:
Name: Chen Jue
Age: 27
Health index: 89%
Strength: 0.95
Agility: 0.88
Intelligence: 1.22
Constitution: 1.33
Skills Mastered: [Ship Fist Lv1 (83/200)] [Twelve Forms of Yi Jin Jing Lv0 (8/100)] [Eight Immortals Posture Lv1 (46/200)]
Allocable free attribute points: 0.07
"Agility has really increased!"
"It seems that weight-bearing training does have some effect." Chen Jue was somewhat pleased.
After a busy morning, in addition to brushing up some skill points, I unexpectedly gained something extra.
I took off the weights, made a pot of ginseng tea, sat down and rested for half an hour, and ordered a set of Yunnan Baiyao online for external application.
The muscle soreness caused by weight lifting is obviously not enough to rely on one's own physical fitness to recover, and there are no external remedies or secret recipes on hand, so I have to choose Yunnan Baiyao, which is known as the national medicine formula.
It has a very good effect in treating injuries from falls and promoting blood circulation and removing blood stasis.
Chen Jue often got injured during sports when he was in school, and he did it by spraying Yunnan Baiyao.
Chen Jue didn't want to waste time going to the pharmacy in Panlong Town again, so he simply placed an order online and chose a local delivery in Vancouver, which would arrive tomorrow if it was fast. Considering that he might need it more often in the future, he ordered two more sets, spending more than 200 yuan.
Feeling that the food in his stomach had settled down a bit and that strenuous exercise would no longer cause abdominal pain, Chen Jue began to practice the twelve movements of the Yi Jin Jing.
The twelve postures of the Yi Jin Jing also have the effect of promoting blood circulation, removing blood stasis, and stretching the muscles and bones.
It's just that my practice efficiency is a bit slow. I haven't made any breakthroughs in a few days. Moreover, my proficiency level increases very slowly, only +1 point in half an hour.
After thinking about it, this technique should be more advanced.
After all, the name of Yi Jin Jing has been written about by various martial arts novelists so much that it is almost everywhere. Compared with unknown small styles such as Boat Fist and Eight Immortals Posture, the twelve moves of Yi Jin Jing from Shaolin Temple can be regarded as the Shaolin magic skills that are known to everyone!
Since it is a magical skill, it is acceptable to practice it slowly and with greater difficulty.
Accustomed to brushing attributes at a fast pace, Chen Jue did not have the patience to work hard on the twelve moves of the Yi Jin Jing. He planned to make a breakthrough directly after accumulating enough free attribute points.
But before that, Chen Jue had to prevent his body from being damaged by adding the Eight Immortals Posture like last time.
