Volume 5: Qingming
Chapter 7: The Miraculous Weight Loss Method
His face was tired, but not heavy. He reported to his old leader what happened after the overlap of Old Jinshan and the small world. He also learned some exciting news.
"I'm not laughing." As he said that, Chen Nan couldn't help but laugh out loud.
"So how are you going to lose weight this time?"
…
"How old is the girl?" Chen Nan asked.
"So that's how it is."
The room is small, less than 10 square meters, and is very tidy.
"You did it while Xiaomo wasn't here," Chen Nan laughed and exposed him, "Everyone on the street knows how much you dote on your son. You carry him around here and there every day. Whatever he wants, you just point at it and buy it for him."
"It will cause hair loss. I suspect this weight loss method was passed down from the Shaolin Temple. It can strengthen your body and make you the strongest man on earth, and it can also save you money on shaving your head. It's killing two birds with one stone."
After get off work, Lin Yu returned to his residence.
"You need to do some vigorous exercise."
"She's seven years old and in the second grade. Her mother passed away four years ago."
"What about the shrimp?"
Chen Nan tried hard to hold back her laughter. She said, "It makes sense, but it's all twisted logic."
Chen Nan lowered his head slightly and took a sip of soup with a spoon. He just happened to see the plump pig's trotter on Jiang You's chopsticks. There was a faint dimple on the back of the hand holding the chopsticks. It was a little dark, and the skin was not good. If it was stewed in soup...
"If you want to lose weight, you have to be a little harder on yourself," Jiang You took the shrimp that Chen Nan had just peeled with a pair of chopsticks, "but this weight loss method has a side effect."
"strangeness?"
"I have really made up my mind. I saw an article a while ago about someone who used the Saitama diet for three months and lost weight in his belly. I am going to do the same."
"Put it in the refrigerator for a while and eat it tomorrow. It won't go bad."
"What are you going to do?" Chen Nan felt a little panicked when Jiang You looked at him.
"I suspect that he has a special physique. His ex-girlfriend probably discovered this and targeted him."
Zhuang Zekun nodded, "When I examined his body, I felt that there was indeed something strange in his body."
What Jiang You said to him, what Zhuang Zekun said to him, Thailand, Duan Rui, Teke, all the sentences and keywords were intertwined and whispered in his ears.
"It means running ten kilometers every day, doing a hundred push-ups, a hundred sit-ups, and a hundred squats."
There was a 1.2-meter bed by the window, and a quilt folded into a tofu block was placed at the end of the bed.
He sank into the darkness.
"I lost 150 grams the last time I weighed myself. I think I lost at least 2 kilograms."
"Before, I was too eager to succeed. I exercised and fasted at the same time. As a result, I lacked positive feedback and motivation to continue, so I kept giving up halfway," Jiang You picked up the glass and took a sip of wine. "Also, I subconsciously wanted to compensate myself, which led to overeating and getting fatter and fatter."
"Boss, from the information we found, Lin Yu and Jiang You did meet in Thailand. 
After Lin Yu came back from Thailand, there was nothing unusual in his behavior."
"Of course they have to be beaten if they are not obedient. A good son is born out of a stick," Jiang You said while nodding his head. "Girls should be pampered, while boys should be raised with iron-blooded methods..."
"every day?"
…
He didn't turn on the light, but walked to the bed and sat down. After sitting for a while with his hands hanging and his head lowered, he kicked off his shoes, took off his clothes, and lay down.
After Jiang You finished chewing the pig's trotter, he said, "I've been reflecting on myself recently. I can't lose weight because my mindset is wrong. To lose weight, you either eat less than you burn, or you burn more than you eat. These are the two ways of thinking, right?"
There were no golden petals, no monsters, only pure black, everything around was black and cold.
"After this meal, my feet will be completely healed tomorrow," Jiang You swallowed the shrimp in one gulp, chewed it twice and swallowed it. He picked up a large piece of pig's trotter, "Then I will continue to lose weight."
His memory suddenly became clear and he felt himself grow calm.

"Are you willing to beat Xiaomo?"
Zhuang Zekun was listening to Su Wangshu's report in his residence in Yanjing.
Chen Nan put a peeled shrimp into his bowl.
"What are the aftereffects?"

"I plan to take him to the research institute for a thorough examination," Zhuang Zekun paused, "If what he said is true and the results of the examination confirm my guess, I think he is a very good candidate..."

"It's OK."
It's late at night.
"This time, I decided not to make it hard on myself when it comes to eating," Jiang You explained his plan. "As long as I complete my exercise plan, I will reward myself with a good meal. This way I will have the motivation to exercise. If I want to eat well, I have to exercise. As long as I make sure that my daily consumption is greater than my daily absorption, I will lose a little weight every day, and over time I will lose weight. Do you think what I say makes sense?"
Seeing Chen Nan's disbelieving expression, Jiang You defended himself, "Really, I drank a lot of water today, so I might be a little swollen."
"No, no, no, I've really made up my mind this time. I won't open the business before May. I'll quit my job and lose weight starting now," Jiang You looked at Chen Nan, "I visited the graves today and ate beef rice noodles. I originally consumed a lot, but Sister Nan, your cooking is so delicious."

Chen Nan thought about it, and she said uncertainly: "Is it?"
"The Qiyu Diet?"
Chen Nan looked at his round face with some suspicion.
"How much weight have you lost now?" Chen Nan asked.

The wind blew the curtains.
"You're just a chatterbox. If you can stop getting fatter..."
Jiang You noticed her expression and movements, and asked, "What are you laughing at?"
"It's not easy for a grown man to bring a girl along. If I want to find another one..." Chen Nan picked up some vegetables with his chopsticks, "It's hard. It's hard to find the right one."
"It's not necessarily impossible to find it," Jiang You picked up a chicken claw and took a bite. The bones were stewed soft and his mouth was full of gelatin. "Girls need to be raised carefully, but sons are different. If they don't behave, I will beat them until they obey."
…
Chen Nan looked away.
He took out his cell phone, opened a novel about cultivating immortality, and after reading a few chapters, his eyelids gradually became heavy.