Chapter 307: Hands like a gun, legs like a stake
"The key to the fifth form is to train the hidden power in the limbs, so that the arms are like spears and the legs are like stakes."
"Liu Qiang, you have already mastered the secret of using the heart to generate dark energy. The next step is to practice terrazzo to train the dark energy throughout your body."
"I have helped you correct your incorrect posture in advance. If you want to make further progress in the future, you still have to work hard on your own." Chen Jue instructed from the side.
Liu Qiang's face was full of gratitude. He pursed his slightly dry lips and said, "Thank you...thank you!"
When people get angry, they are prone to dry mouth and tongue, and need to drink more water to reduce the fire. The reason why Liu Qiang behaved like this is because of the excessive secretion of liver fire caused by excitement.
Because in Liu Qiang's eyes, even if Chen Jue was not the founder of the body-building exercise, he was also a master who was proficient in the screening exercise. His situation at the moment was like an ordinary person meeting a star, even if he was not a die-hard fan, he would be a little excited.
Of course, when they saw their own training teacher being timid and at the mercy of an outsider, the students nearby were all dumbfounded.
Is this still the same teacher Liu who is authoritative and has the final say?
Why is he being scolded like a primary school student who has done something wrong?
"Um...Teacher, can you also give us some guidance?" asked the middle-aged man in his forties among the students.
Since he didn't know Chen Jue's real name and saw that he looked more stylish than the training teacher, the middle-aged student also started calling him teacher.
However, Chen Jue had lost interest after instructing Liu Qiang, and replied to the middle-aged man: "I have just explained the error correction method to you. Next, let Teacher Liu continue to lead everyone to practice."
After saying that, Chen Jue clasped his fists towards everyone, said "goodbye", and turned around and left with the bags of fruit he had just bought. His steps were so fast that even Liu Qiang, a level 4 bodybuilding expert, couldn't react in time.
After Chen Jue left the playground, everyone started talking: "Teacher Liu, did you invite that teacher over just now?"
Liu Qiang was just thinking about what Chen Jue said about the key point of "arms like spears, legs like stakes". When he heard the students asking this, he blushed and explained, "The teacher just now is a friend of mine. He happened to pass by and pointed at me casually."
"That person can give guidance to you, Teacher Liu, so his body-building level must be very high?" A student asked with admiring stars in his eyes.
"Indeed... it is indeed very high!" Liu Qiang scratched his head, and the golden frame certification of level 10 of body forging flashed through his mind. He took a deep breath and put it behind his mind for the time being. Then he clapped his hands and said to everyone, "Okay, let's continue the class!"
What Liu Qiang didn't expect was that Chen Jue's guidance was so amazing that the students were a little absent-minded during the training class. This also made Liu Qiang realize that he still had a long way to go on the path of becoming a training teacher.
…
Because he wasted some time in the town, when Chen Jue slowly returned to Chen Village along the mountain road, he saw a familiar military green jeep on the roadside at the entrance of the village.
"Political Commissar Yao is here?" Chen Jue was stunned when he saw this. He let go of his spiritual perception that covered the entire village, and he found that there was indeed a person standing at the door of his house.
However, judging from his breath, this person was not the Political Commissar Yao that Chen Jue was familiar with.
I walked to the door with doubts, and saw a tall middle-aged man standing at the door. He was wearing casual clothes, with a square face, small eyes and a big nose, and slightly dark red skin. He was holding a briefcase in his hand, and his legs were thick and strong, obviously he had practiced martial arts.
Seeing Chen Jue appear, the middle-aged man hurriedly stepped forward and said, "You are Comrade Chen Jue, right? I am Wang Baogang, the political commissar of the XX regiment. I have received an order from my superiors to come and pay a visit to Comrade Chen Jue!"
"Political Commissar Wang, you're too polite!"
"By the way, wasn't the XX Regiment led by Political Commissar Yao? Has the person been replaced now?" Chen Jue shook hands with the other party and asked with curiosity.
"I have known Lao Yao for many years. He is luckier than me. He was promoted twice three months ago and has been transferred to another unit. He was the one who contacted you before. This is the first time I come uninvited. I hope you won't be offended if Chen Jue informs you." Wang Baogang said with envy in his tone.
Those who have gained experience in the army will be promoted several levels higher only if they have made outstanding contributions.
As the saying goes, when one person succeeds, everyone around him will benefit. It is estimated that Political Commissar Yao was promoted step by step because he discovered a strategic talent like Chen Jue among the people.
“So that’s how it is!”
"I was wondering why the license plate didn't change, but the person who came changed."
"It seems that An County has changed a lot during the time I was away." Chen Jue nodded thoughtfully, took out the key from his pocket, opened the door and invited the other party in.
As soon as Wang Baogang entered the village house, he was attracted by the simple yet somewhat unusual furnishings inside.
The first floor of the two merged village houses has an area of about 140 square meters, and is filled with equipment that Chen Jue uses for daily practice.
In addition to the abrupt solid wood square table and several holes punched by fists on the wall, the pair of exaggeratedly large electroplated dumbbells on the ground seemed to have their own attraction and directly caught Wang Baogang's eyes.
"hiss!"
“Such a big dumbbell!”
"200KG marked weight?"
"Is this for the one-handed snatch?" Since Wang Baogang was able to become the new political commissar of the XX regiment, it was no problem for him to have a keen eye. As soon as he entered the room, he saw the numbers marked on the pair of dumbbells placed in the corner.
In this era when everyone is practicing physical exercises, Wang Baogang himself is also a practitioner. He often exchanges ideas with several instructors at the regiment headquarters and is very familiar with this kind of fitness equipment.
However, the heaviest dumbbell on the market is only 120 kilograms. This is the first time he has seen a single dumbbell weighing 200 kilograms!
"Political Commissar Wang is interested in this dumbbell?"
"Would you like to try it?" Seeing that the other party's attention was attracted by his pair of abnormally heavy dumbbells, Chen Jue walked forward and gently scooped up a single dumbbell with one hand and handed it to Wang Baogang.
Wang Baogang was shocked when he saw this. He muttered, "Okay! I'll try! This is the first time I've seen dumbbells that can be lifted this heavy!"
Then he put his briefcase on the sofa, spread his legs, and held the two ends of the dumbbell with his hands with his two strong arms like iron bars twisted into steel bars. He took a deep breath, groaned "Hmm!", and then used all his strength, his face flushed, to pick up the 200-kilogram dumbbell from Chen Jue's hands.
But as soon as Chen Jue let go, Wang Baogang, who was holding the dumbbell, groaned and turned into "Huh???", and then his body staggered forward and was almost crushed by the single dumbbell in his hand!
Fortunately, Chen Jue reacted quickly. Seeing that Wang Baogang was about to fall, he quickly stretched out two fingers, as if making an OK gesture, pinched the middle bar of the dumbbell, and lightly lifted the dumbbell up again. This allowed Wang Baogang to stabilize his posture and not fall down.
Wang Baogang's face was flushed red at this moment, and he was a little doubtful about his life. He quickly recovered from his embarrassing expression and said, "I'm sorry to have embarrassed you!"
"It's okay. Don't be shy around me."
"I ordered these dumbbells online on a whim. There are not many people in the world who can lift them." Chen Jue waved his hand, put the dumbbells back on the ground, and invited the other party to take a seat.
"Your leg skills are well trained, your waist and horse are already one, it looks like you have already practiced the sixth form of the body-building exercise."
"Once you have rubbed the bright and dark forces into one and entered the state of transformed strength, then it won't be too difficult to lift the dumbbell." Chen Jue sat on the sofa, looked at the other person and continued the topic.
"It is thanks to your generosity, Comrade Chen Jue, that you have popularized the Body Building Exercise."
"We ordinary people are also taking advantage of you."
"I've taken the liberty of coming here this time, not only to convey to you the news about the base, but also to ask you to sign an autograph for me." Wang Baogang said as he took out a hardcover edition of "Body Building Exercises" from his briefcase.
"Signature?" Chen Jue was also stunned when he saw this. He didn't expect that his current fame could be compared with those great writers who held book signings.
"Yes! My son is twelve years old this year. He likes physical exercises very much. He has always admired you very much, so he was thinking about whether he could ask for an autograph from you!" Wang Baogang scratched his head and explained a little embarrassedly, and at the same time he picked up a pen and handed it over.
If he had not been transferred to the XX Regiment and had not come across Chen Jue's information by chance, Wang Baogang would never have imagined that the author of the world-famous "Body Strengthening Exercises" was actually hiding in such a remote village!
When he thought of his lucky friend Comrade Lao Yao, Wang Baogang only regretted that he had not been transferred to An County earlier.
Chen Jue took the pen and signed his name on the cover of the hardcover book on physical training. He was curious about how much his signature was worth.
In the past, I always saw those celebrities, singers, and sports stars on the Internet who would simply sign albums, CDs, posters, jerseys, etc. and sell them for high prices.
As an extraordinary human being who is leading the nationwide trend of spiritual practice, I am definitely countless levels higher than those celebrities and internet celebrities.
