Chapter 305: Body building teaching, borrowing a gun to listen to the force?
On the playground of Panlong Town Primary School, Liu Qiang was taking Chen Jue to the place where he taught daily.
I saw that this township primary school was equipped with a plastic track. Although it was not the standard 4×100 meters, it was equipped with sand pits, basketball hoops, football hoops, ping-pong tables, etc. There was also a large weatherproof playground on the side with badminton stands, which was sufficient for daily use by primary school students.
Compared with the cinder track of the abandoned Shannan Primary School, the hardware of this township primary school is almost catching up with that in the city.
Liu Qiang's summer training class is held in this venue. He is a physical education teacher at this primary school. He uses this semi-open playground to train physical fitness students on weekends and during winter and summer vacations.
There were more than ten people attending class today, mostly teenagers, with a small number of young people around 20 years old. Only one male student had a slightly mature face, and his age was estimated to be around 40 years old or above.
The reason why the age span of these students is so large is because the popularization of body-building exercises involves all aspects of life.
According to the information Chen Jue had seen in the "Guide to Physical Fitness Exercises" before, physical fitness exercises have been included as a compulsory test item for students on the road to higher education starting from junior high and high school.
Except for special groups such as the disabled, ordinary junior high school students are required to reach a passing grade of 2 in their physical fitness test before graduation.
The final examination for high school students sets the requirement of level 3 in physical training, and the requirement for students with sports expertise is as high as level 4.
Although these rating requirements will not affect the final test scores, if they are not met, it will affect the campus demarcation for junior high school to high school and the application for the college entrance examination.
As physical training becomes more popular, some universities and colleges have already clearly stipulated that additional physical training level requirements should be added to the school recruitment score line.
The more important the university is, such as 911 or 285, the higher the physical fitness requirements for students.
When Chen Jue was in school, there was a saying that there were five aspects of development: "morality, intelligence, physique, aesthetics, and labor." However, the "physique" aspect has always been the weak point of the students of the Flower Growing Family.
Firstly, it is because of the exam-oriented education, which deprives students of a large number of sports courses in pursuit of high scores; secondly, it is because of human ’s inherent laziness.
It was not until the emergence of body-building exercises that a nationwide craze for practicing body-building exercises was set off. Students who have practiced body-building exercises are full of energy every day and are no longer drowsy in class.
After discovering that body-building exercises have a powerful effect of refreshing the mind, opening up the intelligence and improving health, the General Administration of Sports and the General Administration of Education immediately issued guidance and included this magical skill directly into the compulsory curriculum.
After all, the students on campus are related to the future of the entire country.
When the youth are strong, the country is strong, just like the ancestors who founded Chinese martial arts in turbulent times, they introduced "a strong country and a strong race" into the concept of Chinese martial arts.
Chen Jue simply picked up what his predecessors had learned, integrating all of their martial arts skills into one, and then guided ordinary people to practice through his own way.
But no one expected that the popularization of this body-building exercise would cause such a big stir. When the guidance from above came down, the new students and parents were all dumbfounded!
Without even a pilot program, they directly included it in the compulsory courses, catching all the lazy students who don’t want to exercise!
Those who want to continue their studies steadily cannot avoid the physical training exam. In the past, boys and girls who often felt unwell during physical education and military training classes and needed to rest alone all worked hard to study, fearing that they would fall behind others on the road to the exam.
Those who cannot keep up with the progress have to attend training classes after class. This is why training teachers like Liu Qiang came into being.
Even a remote town like Panlong Town has a physical fitness training class. You can imagine how popular this thing is. It is absolutely everywhere and is more popular than any milk tea shop like "You love me, I love you, Mixue Bingcheng is sweet".
On university campuses, the impact of the rating of physical training is even greater.
In the past, college students would discuss during the exam season every year: "Did you pass the CET-4 or CET-6?" "Did you pass the postgraduate entrance examination?"
Now, when two old classmates who haven't seen each other for a long time meet and ask each other, they will definitely ask: "What level are you in physical training?"
This only involves what happens on campus. Once you leave campus and enter society, you can’t avoid this thing!
Civil service examinations, state-owned enterprise recruitment, Internet giants recruiting, etc., all units and companies with slightly better treatment have added physical fitness level requirements to the resume section.
Because these employers suddenly discovered that an employee's level of physical training actually affects his daily work efficiency. The higher the level of physical training, the better the daily work and the less likely he is to slack off.
Those capitalists who rely on 996 overtime to exploit the labor of their employees have also discovered the truth here, so they let their butts decide their heads and follow the trend without hesitation.
Some companies with good welfare benefits even offer subsidies corresponding to the level of physical training, just like a certificate in civil engineering. The money you get from getting a certificate is higher than the basic salary.
As a result, many middle-aged employees in the workplace have to turn around and learn these body-building exercises for fear of being eliminated or streamlined from their jobs by their companies.
For example, in the summer class taught by Liu Qiang, isn’t there a middle-aged man in his 40s?
Judging from his big belly and worried look on his face, he must have encountered similar difficulties.
…
"The free break is over, everyone gather together, the second class will officially start this afternoon." Liu Qiang blew the whistle hanging around his neck to gather the students together.
When everyone saw the training teacher bringing another new person over, they didn't say much. They were probably used to similar scenes. They just glanced at Chen Jue curiously and then lined up one by one.
There are not so many details in teaching a small class of a dozen people. When Liu Qiang saw that everyone was there, he first observed the status of these students. Seeing that they had rested well, he began to explain: "In the last class, we trained the basic postures of the first three postures of the body-building exercise. This class mainly teaches the posture corrections of the first three postures and some small techniques for using the power."
"When I went to the province for training, my teacher told me that practicing Kung Fu requires a relaxed and comfortable state."
"According to Master Chen Jue's notes in the preface of the original book, the body-building exercise starts with the first posture, the standing posture, and ends with the last posture, the soaring dragon posture. The total of six postures are all a step-by-step process."
"The more you practice this process, the more relaxed and comfortable you will feel."
" Once you make a mistake in your practice, you will suffer hidden injuries, and the more you practice, the more you will feel something is wrong. So I hope everyone will listen carefully to the correction in this class."
While explaining, Liu Qiang brought over a dozen long spears embroidered with red tassels from under the basketball hoop in the playground and distributed them to the students one by one.
The spears are all standard models that are just over 2 meters long, with hardwood poles and wooden gun heads. They are obviously teaching aids.
"Teacher Liu, does this wooden spear have anything to do with practicing physical training?"
"It seems that our physical education teacher never taught us how to use this kind of long spear in class." Several teenage students asked.
Liu Qiang nodded and responded: "Teachers in schools teach in large classrooms. It is impossible for them to teach you such small correction techniques in such detail. One class is simply not enough. We are a training class, so many of the contents we cover are not taught in class. You must study hard."
"So that's how it is!" Several students seemed to suddenly understand, and they nodded and looked at Liu Qiang with a little admiration.
Liu Qiang stood holding the gun and continued to explain: "We all know that the body-building exercise is divided into six forms, and the difficulty of the first three forms is very different from the last three forms."
"In our daily work and study, it is actually enough to practice the third form. The reason why the fourth form is difficult to practice is because it involves the content of dark energy."
"The term 'dark power' first came from the orally passed down martial arts masters during the Republic of China period. In boxing and martial arts, there is a saying that if you practice boxing without practicing martial arts, it will all be in vain until you grow old."
"The skill I'm talking about here is the standing practice similar to the body-building skill!"
"Zhangong originated from the battlefields of the ancient cold weapon era. What weapon is the most popular on the battlefield? It's the spear in our hands!"
"As the saying goes, an inch longer is an inch stronger. In the early days, masters who practiced dark power all had the ability to listen to the power and correct mistakes. They used this long spear to correct their body power."
"Let's go back to what I said before. The main focus of this class is posture correction. We can use the spear in our hands to correct some mistakes in the first three postures of body building."
After Liu Qiang finished speaking, he waved his spear and demonstrated the first three moves of the body-building exercise to the students one by one.
Compared with the body-building exercises performed with bare hands, with a spear in his hand, Liu Qiang's movement posture was more vigorous and brought with some battlefield ferocity, which made the students excited.
“So handsome!”
"It turns out that physical training can be practiced this way!"
"Teacher Liu, I want to learn this!" The students were very excited.
At this time, Chen Jue was squatting on the side, chewing a newly bought apple. At first, he watched Liu Qiang's teaching with great interest.
Because he had been away from the Earth for half a year, he didn't know how popular physical training was now. He wanted to estimate the level of physical training of ordinary people through Liu Qiang, a small town teacher.
However, after seeing Liu Qiang's teaching of combining spearmanship with listening to the power, Chen Jue's eyes flashed with doubts, and his face was full of black question marks. Because he clearly remembered that the "Body Strengthening Exercises" he compiled did not contain any content about using weapons to practice.
This "unique skill" of shaking the big gun was definitely forced into "Body Strengthening Kung Fu" by someone after it became popular.
Of course, the "Body Strengthening Exercises" created by Chen Jue can indeed be practiced in conjunction with the eighteen kinds of weapons, and the technique of using shaking the spear to listen to the strength and correct mistakes is also very practical.
But as the author of "Body Strengthening Exercises", after seeing this scene, the feeling I had was just like the original author seeing his article being written by a teacher who wrote the reading comprehension test and adding a paragraph of personal understanding on "why fish eyes flash strangely". Don't even mention how awkward it was!
So, after eating the apple in his hand and watching Liu Qiang using the spear to teach the students how to listen to the power, Chen Jue slowly raised his hand and said, "Teacher Liu, there is something wrong with your teaching method!"
"In fact, you can correct your mistakes by listening to the force without using a spear!"
