Chapter 3 Life in the Starry Sky Chapter 5: Five Methods of Refining the Mind

This was the first time Xu Jingming understood the difference between planetary life and starry sky life, and he read it carefully.
"According to the description in the inheritance," Xu Jingming watched, "whether it is ordinary humans on our Blue Planet before evolution or after obtaining the evolution method, they can only be regarded as planetary life? Very fragile and weak?"
Starry sky life can fly and even walk in the starry sky. It has a long lifespan, does not need food, and can absorb the light of stars and even many kinds of ray energy.
Even though he was considered a very powerful human on Blue Star, he was still far from this level.
“Oh, it’s described in detail here.”
"The evolutionary method for planetary life is divided into five levels: elementary, intermediate, advanced, super, and perfect." Xu Jingming looked at the description, "After the evolutionary method is perfected, the previous evolutionary method is useless. A new evolutionary method is needed! Only with the help of a higher-level evolutionary method can one break through to the starry sky life."
"Once you reach the fifth level, the evolution method will be complete."
"After that, you can practice the evolution method of 'Star Life'. Generally, when you reach 50% of the fifth stage, you can successfully practice the new evolution method and break through to become a star life." Xu Jingming understood, "In fact, there is only one way to reach the fifth stage!"
As long as you reach the fifth level, it will be easy to complete the evolution method.
As long as you reach the fifth level, it will only take some time to reach 50% of the fifth level.
As for the method of evolution?
The Blue Star Alliance can exchange for the tenth-level inheritance, so I believe there is still a method for the evolution of star life.
"Becoming a fifth-level being is the biggest challenge for becoming a star life." Xu Jingming read carefully, "For the fourth-level, the control of the body reaches the level of 'muscle bundles'. For the fifth-level, the control of the body reaches the 'cell level'."
"Begin to consciously control every cell in your body. If you can control every cell perfectly, that is level five, 99%. " Xu Jingming was a little amazed as he read the description.
"Breaking through the fifth level is a challenge faced by countless people on countless planets. The first step in breaking through is to be able to clearly sense all the cells in the body. The second step is to gradually gain conscious control."
Xu Jingming took a deep breath, "If there is no inheritance guidance, I really don't know the key point of breakthrough."
"Sens all the cells first? This first step is difficult." Xu Jingming thought to himself. In fact, with his daily practice of refining his mind and his gradual improvement to the fourth level, Xu Jingming could vaguely sense the cells.
But some larger cells can sense it clearly, but smaller cells have difficulty.
Sensitivity is like the 'vision' of the eye. The better the vision, the farther and clearer the vision. The same is true for induction! The more sensitive the induction, the more subtle the body can be sensed.
"This requires training the mind." Xu Jingming flipped through the books.
"Five methods of refining the mind?"
Xu Jingming's eyes lit up and he read it carefully.
The first method of refining the mind: the twelve methods of refining the acupoints.
The normal evolution method is to evolve the body and life level in all aspects. The brain will naturally become stronger, the nerves will react faster, the brain signals will be stronger, and the senses will be more sensitive.
But it is not a special brain evolution method after all! The 'Twelve Methods of Refining Acupoints' refines the acupoints of the brain and skull. It is an auxiliary evolution method that increases the limit of brain growth.
Although the mind is mysterious, it is essentially brain consciousness.
With a powerful brain, one's senses are naturally much sharper.
This "Twelve Methods of Refining the Acupoints" is only suitable for planetary life. When the essence of starry sky life undergoes transformation, the Twelve Methods of Refining the Acupoints are useless to it.
The second method of cultivating the mind: star visualization.
The method of visualization is to purify the heart and make the mind pure, so that it can burst out stronger potential. This method of visualization is the method of my lifelong practice, planetary life, 3-4 hours a day is appropriate.
"Isn't this star visualization method the mind-training method I insist on doing every day? Three or four hours a day is best?" Xu Jingming blinked and read the content of this visualization method carefully.
The detailed description of the visualization method, combined with his experience of possession, gave Xu Jingming a deeper understanding of this visualization method.
"This describes the basics, not in depth. But there are some basics that I haven't noticed." Xu Jingming looked at the visualization method and sighed. For example, when refining the mind, one is like a celestial body and a star.
At the same time, you have to sense every fluctuation in the body, such as the flow of blood and the digestion of food. These are like the "flow of magma" in the stars, and the ecological system of the stars operates naturally.
For example, light shines on the skin, dust touches the skin, it is like stars are illuminated by the light of stars, or like small meteorites touch the stars.
Lots of detailed instructions.
Although they are all basics, they make visualization clearer, and one's own mind becomes more vast and powerful, like the stars.
The third method to temper the mind: temper your mind through repeated hammering and tempering.
Even if you have a strong body and a strong brain, but you have never experienced any setbacks, you may be confused, afraid, and panicked by any unexpected situation. This is because your mind and will are not strong enough.
You must temper your heart, and after thousands of trials and tribulations, your heart will be like tempered steel! Your will cannot be shaken!
There are many ways to temper the mind and will. It is not an exaggeration to say that it takes a thousand hammers to temper the will. The planetary life stage records twelve ways to temper the will. You can experience them one by one and experience the test.
"Thousands of hammers and tempers? A heart as hard as tempered steel?" Xu Jingming seemed to be thinking about something. The twelve methods attached at the end made Xu Jingming secretly shocked.
The fourth method to cultivate the mind: read books to gain knowledge and enlighten the mind.
Reading can help you understand the principles of all things and eliminate your doubts.
When the operation of society, personal destiny, and even the operation of everything are in front of you without any confusion, and you can see through it at a glance, you will naturally be able to deal with everything calmly, because everything is within your expectations.
You will not be panic-stricken or uneasy, and your mind will naturally be stronger.
Recommended reading list: history, personal, science…
"Reading?" Xu Jingming was surprised.
Before reading the inheritance, he had never thought that the fourth method of cultivating the mind was "reading".
"The importance of studying may become more and more important in the middle and late stages of evolution." Xu Jingming realized this. "After all, Ambro broke through to the tenth level by studying. Ambro and Xuan have one thing in common: they have a high level of education."
"Reading?"
Although Xu Jingming also graduated from university, he put down his studies after graduation.
"These books recommended in the inheritance don't seem to be Blue Star books?" Xu Jingming muttered secretly, "They should be books that Xuan thinks are very good, which are books from the universe a long, long time ago."
"I don't know if I can see these books on Blue Star."
Xu Jingming didn't think much about it and continued to read the inheritance.
The fifth method to cultivate the mind: practice.
Reading books can help you understand the principles of everything. But it is only an understanding! You still need to practice and experience it yourself.
To experience the fate of human beings from different civilizations and classes, to experience different industries, to prove the scientific principles that you understand... to put into practice everything you have understood from reading.
The time required for practice will be much longer than the time required for reading, and it will require a long life to practice them all.
I have studied superficially for ten years and practiced for more than a hundred years, and have achieved some success.
After studying for a thousand years and practicing for more than ten thousand years, he finally entered the tenth level. Even so, he was still far from "no doubt".
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