Chapter 207: Generous rewards, I’m ready again.
The two skills, one black and one white, turned into a yin and yang fish that blended and rotated together . The skill tree twitched its branches, slowly entwined and blended together, and grew into a new trunk.
[Ding, congratulations to the host for obtaining the special blue skill, Tai Chi Dragon lv1]
Special skills?
Bifang was stunned for a moment. Before he understood what the special skill was, he felt his body getting hot, as if all the ATP in his body was being metabolized to provide energy.
He exhaled a breath of hot air and took off his coat, moving his body involuntarily to channel this energy out.
The movements are varied. It is neither Tai Chi nor Bagua, but shadows of both can be seen. If there are bystanders, they will be surprised to find that Bifang's movements have a special rhythmic beauty. All the movements are harmonious and unified, self-consistent, just like a dance that can amaze the world.
As the heat accumulated more and more, Bifang's face turned red.
The blood rushed like a river after the ice thawed, and every cell in the body breathed freely like spring buds. Silent power was transmitted along the muscles and meridians.
Half an hour later, Bifang called room service to bring some food, then jumped into the shower and turned the water to maximum.
The hot water squeezed out the hot sweat from his body, and the overheated muscles and tendons contracted again. After adjusting the water to warm, Bifang looked at himself in the mirror. His skin was rosy, as if he had completely recovered from a month of life in the wilderness and was in a state of perfect health.
He took a deep breath and even found that his breathing method had been completely changed. It was no longer the original abdominal breathing, but alternating abdominal and reverse abdominal breathing. This breathing method had become completely instinctive. The breathing frequency was also very special, and every breath seemed to generate power.
Not to mention this special frequency, it is impossible for most people to naturally alternate between abdominal breathing and reverse abdominal breathing. Perhaps they can do reverse abdominal breathing if they concentrate, but once their attention is distracted, they will immediately return to abdominal breathing.
Whether it is exercise or health preservation, breathing method is very important, and Bifang has a say here.
If he hadn't known that the main task of the system was to broadcast live in the wilderness, Bifang would have even suspected that he had obtained a health-preserving system, and that the skills provided could all prolong life if practiced well, and that it was completely intended to train him to become a health-preserving master.
Tai Chi Dragon Dance and Yoga Pilates. Are they afraid that he will die young, or do they want him to live broadcast until he is a hundred years old?
With the help of various skills, Bifang has already mastered various breathing methods.
The so-called abdominal breathing method is the normal breathing method of people. When inhaling, the abdomen bulges, and when exhaling, the abdomen flattens. That is, when inhaling, the diaphragm contracts, the diaphragm sinks, and the chest cavity space increases. When exhaling, the opposite is true. The diaphragm relaxes and the diaphragm rises, the chest cavity space becomes smaller, and the waste gas is squeezed out. Every centimeter up and down the diaphragm can increase the lung ventilation volume by about 300 ml.
Bifang's abdominal breathing is also different from that of normal people. He suspects that the vibration amplitude of his diaphragm has reached more than five centimeters, which makes the oxygen content in his blood reach a level far beyond that of normal people and at the same time increases the activity of the nervous system.
Reverse abdominal breathing is also called fist breathing, which is what is called "lifting the anus to gather strength" in boxing. The muscles contract layer by layer, creating an effect of flattening the abdomen when inhaling and bulging the abdomen when exhaling. It looks the opposite of normal abdominal breathing, but it is not that simple. The principle is very complicated.
This breathing method helps to generate strength and has obvious effects on strengthening the body. Once you get used to it, you will be able to exert more ferocious strength in a fight, with great explosive power. The side effect is that it forces the stomach and intestines to move faster, and the digestive ability is particularly strong. In simple terms, it requires more energy supply.
Many boxers use this breathing method during training to increase the effect of training, but few people can make this method an instinct, because breathing is the most basic instinct of living things, and it is extremely difficult to change.
Sprinter Su Shen bites a balloon wherever he goes in order to train his abdominal breathing. Only by mastering subconscious abdominal breathing can one break through the bottleneck of sprinting.
But Bifang not only developed it into an instinct, but also performed it alternately without any deliberate control.
If you tell others about it, it will definitely shock a lot of people!
This is by no means a simple fusion of Tai Chi and Youlong Bagua. Bifang can also feel that it is combined with Pilates and advanced yoga breathing methods, which makes the combination more thorough!
It was indeed a special skill. In addition to providing knowledge, skills and experience, it even caused slight changes in his instincts.
Bifang opened his eyes again and looked at himself in the mirror. He could feel the difference more clearly. His thinking was quicker and even his temperament had changed a little. It was no longer so overwhelming, but calm and neutral.
The humble gentleman hides his sword in a box.
Just then, the room service that Bifang ordered before taking a shower arrived. The waiter placed the food on the table. After paying the tip, Bifang picked up the steak and started to eat it. He finished two thick-cut steaks, three pieces of bread, and an apple in half an hour.
After finishing his meal, he finally had the energy to think about how to use the reward next.
In addition to skill fusion, there are many other prizes in the lottery, all of which are outdoor supplies, but what Bifang cares most about is that there is a big guy hidden among them.
The system shows that the item needs to be placed in a 5*5*2.5 space...
What the hell did I win?
Bifang was confused. What kind of reward required such a large space? It was enough for a bedroom. It would cost at least a million yuan to put it there. If he hadn't made some money, he might not even be able to afford the reward.
I can only wait until I get back to do it. Bifang suppressed his curiosity and prepared to make the second ten-pull. However, as soon as he clicked the turntable, the system prompted Bifang that he did not have enough points.
Bifang: “???”
Feeling something was wrong, he quickly checked the remaining points and found that there were only 123 points left, a full 1,000 points less!
Where did all my points go?
It was not until he checked the records that Bifang discovered that fusion skills actually require points!
"Why didn't you say so earlier!"
Bifang vomited blood, one thousand points, enough for two ten-draw combos, and he just fused a skill?
After a long time, Bifang finally admitted the fact. Thinking about it carefully, it was not impossible to accept it... The effect of the fusion skill was beyond his expectation. Now he could definitely beat Regev. Well, beating him was a bit exaggerated. He could just fight normally. At least he wouldn't be as exhausted as a week ago, walking on the edge of life and death.
He gave the last intermediate skill upgrade ticket to Wilderness Survival, but after giving it away, he realized that it was only level 4, not up to the advanced standard...
This is so surprising. The advanced ticket is actually unusable. There are no advanced skills to upgrade, and there is no way to get a miracle with ten consecutive draws. A single draw...
Who would smoke alone?
Sighing, Bifang used another advancement ticket to advance the special forces soldier to purple skills, and the skill became special reconnaissance soldier level 1.
Similar to the previous times, but the improvement gained from skill advancement is far greater than that from leveling up, and more experience, knowledge and skills are instilled into .
Scout?
Bi Fang was delighted. Veterans who had served in the army basically knew that the training of scouts was always the most tiring of the entire unit, and every scout could be regarded as a top killer in combat.
No matter whether it is domestic reconnaissance troops or foreign assault troops, scouts are the troops with the strongest individual combat capability, field survival and breakthrough escape ability. This advancement has greatly increased Bifang's personal combat capability!
Finally, the highlight is adding points. No skill can be more directly strengthened than adding points. After three enhancements, Bifang's physical fitness has now reached the level of a real special forces soldier. If it is further enhanced, he may be close to a professional athlete.
Bifang made his own classification. If the average value of a normal person is 10, then the professional soldier is 12, the special forces soldier is between 13 and 14, the special reconnaissance soldier is between 14 and 15, and any value above 15 is already the level of a professional athlete.
When the value reaches twelve, it is difficult to increase it in short-term training, so Bifang chooses to add points directly, one point for each.
After finishing everything, the warm and comfortable feeling appeared again, and Bifang took a last look at the panel before going to bed.
[The only bound person: Bifang]
【Growth age: 24】
【Height: 183.6cm】
【Weight: 77KG】
【Strength; 13】
【Body:15】
【Min: 13】
【Essence:13】
【Condition: Good】
[Strength Points: 0]
[Wilderness Points: 123]
Purple tree trunk: wilderness survival lv4, advanced yoga lv1, special reconnaissance soldier lv1.
Blue trunk: Pilates lv3, skydiving lv3, archery lv1, Tai Chi Dragon lv1.
Green Trunk: Cross-country hiking lv5, rock climbing lv5, swimming lv2, first aid lv5 , biometric identification lv2, bodyweight training lv3, running lv1.
Very happy.