Chapter 019: Attributes of Comprehensive Growth
As he had been waiting for the bus for a while, it was almost 11 o'clock when he got home. Chen Jue hurried to cook lunch and stewed a pot of turtle soup at the same time.
I drank hot soups and medicines in the past few days. Although they have a good effect on physical growth, it is said on the Internet that dietary supplements must focus on nourishing yin and tonifying yang. Drinking only hot soups can easily cause internal heat, leading to acne, dryness, red and yellow urine, dry stools and other negative effects.
Therefore, you must drink some of the cold Golden Bie Soup, or turtle soup, to neutralize the heat in the body.
Although it was a theory of traditional Chinese medicine quoted from the Internet, Chen Jue firmly believed in it.
It’s just that the soup is cooked too late, so lunch has to be postponed to around 1 o’clock, otherwise the soup will not be fragrant and soft enough.
So after turning the boiling casserole into a low heat, Chen Jue went to the living room to practice the twelve moves of the Yi Jin Jing.
After learning the twelve postures of Yi Jin Jing, one becomes more addicted than before learning it .
After only practicing for half an hour, his proficiency level jumped by +1, but his physical condition did not improve at all.
As for the fatigue from morning exercises and walking, it was completely dispelled by this static exercise that strengthens the physical fitness.
My whole body feels relaxed, my qi and blood are flowing, my muscles and bones are stretched and extended, and my thoughts begin to become more peaceful.
After practicing like this for nearly two hours, his proficiency increased by 4 points. When he finished practicing, his physical fitness actually increased by 0.01, which made Chen Jue laugh out loud.
"Hard work pays off!"
"It was right to add some points before!"
Seeing that practicing the twelve moves of the Yi Jin Jing could continuously produce physical attribute values, Chen Jue was somewhat glad that he had stopped in time and did not squander all the accumulated free attributes.
However, this static exercise was not very effective in accumulating free attributes. After two hours of practice, it only increased the free attribute by 0.01. Compared with boxing and standing exercises, the efficiency was much lower.
However, Chen Jue had a hunch that this free attribute could not be easily obtained.
I'm afraid that once the attributes are high in the future, it will become difficult to accumulate more free attributes.
But since he hadn't encountered such a situation yet, Chen Jue didn't think too much about it. He finished his training, wiped the sweat off his face, scooped out the soup and rice he had cooked, and ate a delicious meal.
However, this turtle soup is indeed cold in nature as described on the Internet. Not long after I drank it, my qi and blood, which had become agitated due to practicing martial arts, began to gradually calm down.
Especially in his legs and lower abdomen, Chen Jue felt a chill running through his body.
I don’t know if it’s because of the practice that his senses have become more sensitive. I remember drinking turtle soup once when I was a child, but why didn’t I feel the chill entering my body at that time?
Chen Jue was a little confused, but the comfort of his body and the health index that remained unchanged at 98% made him realize that the coolness brought by the turtle soup should be effective on the human body.
Otherwise, this health index would not remain unchanged but would continue to decline!
This is the benefit of the intuitive data brought by the attribute panel. Chen Jue can monitor his body data anytime and anywhere, which is much better than the routine physical examination in the hospital.
…
It was almost 1:30 in the afternoon after lunch. Chen Jue didn't plan to take a nap, but went upstairs to take a short rest.
As soon as it was 2 o'clock, he went out to receive a courier, brought home the Yunnan Baiyao, track and field measuring props, and electronic bracelets he had bought earlier, and then started his afternoon fitness exercises.
I don’t know if it’s because his physical fitness has been enhanced to a certain extent, but the three-hour exercise in the afternoon actually increased his strength and agility attributes by 0.04.
Moreover, the negative impact was very small, which made Chen Jue overjoyed.
Character: Chen Jue
Age: 27
Health index: 97%
Strength: 0.99
Agility: 0.96
Intelligence: 1.23
Constitution: 1.57
Skills: [Ship Fist Lv1 (100/200)] [Twelve Forms of Yi Jin Jing Lv1 (10/200)] [Eight Immortals Posture Lv1 (80/200)]
Allocable free attribute points: 0.16
An afternoon of weight lifting and fitness only caused a slight decrease in my physical fitness and health index, but in return my strength and agility attributes increased significantly.
"I estimate that by tomorrow, all attributes will be above 1!"
Chen Jue was a little excited. Once all his attributes broke through 1 point, it would mean that his physical .
Moreover, he is slightly ahead in intelligence and physical fitness, which is enough to show that the exercise and training during this period have played a very great effect.
I ran to the bathroom to rinse off the sweat and looked at myself in the mirror. I had indeed lost a lot of weight compared to when I first returned to my hometown, but I forgot to buy an electronic scale.
I don’t know how much weight I can lose after exercising in the past few days.
However, the feeling of being full of energy all over the body, the feeling of comfort after exercising, and the energetic face in the mirror were enough to show that Chen Jue had undergone a miraculous change as if he had been reborn.
“Keep working hard!”
"It's just about to break 1. If I don't train it to several times the standard attributes, it will be a shame to this attribute panel." Chen Jue looked at himself in the mirror who had regained some sunshine and made up his mind secretly.
…
After cooking, eating, and sitting to digest the food, around 7:30 in the evening, Chen Jue felt that most of his strength had been recovered. He tied up the sandbag again and walked towards the reservoir behind the mountain.
Chen Jue felt that he was now truly obsessed with practicing martial arts, to the point that he hardly even looked at his phone, which he used to be able to check all night long.
I can check the time by wearing a digital watch, so I just leave my phone at home to charge.
Just as he walked along the main road to the middle of the mountain, several SUVs with LED headlights slowed down beside him. He rolled down the car window and saw a middle-aged man with a rich face who looked unfamiliar and asked Chen Jue, "Hey, little brother, I want to ask you for directions. Is there a reservoir up there where we can fish?"
Chen Jue looked back at the middle-aged man in his forties or fifties, dressed in camouflage uniform, with a young woman of about Chen Jue's age sitting on the passenger seat. He knew that this man was from the city who came to the countryside to fish. And judging from the big gold watch he was wearing and the Mercedes-Benz SUV he was driving, he was obviously a wealthy fisherman.
"Yes! If you drive a little further up, you will see the reservoir. You can park the car next to the temple and walk in to fish." Chen Jue did not hide it and kindly pointed the way.
If there were more fishermen like this, they might boost the economy of several neighboring villages and create more income for the lonely elderly people left behind in the villages. Chen Jue would be happy to see this.
"Thank you, little brother!"
"Let's go up and have fun together later. We'll have some barbecue and camp by the reservoir for a night. If you're free, you can come over for a meal." The middle-aged man thanked him and stepped on the accelerator to rush up the mountain.
The SUVs following behind were either BMWs or Porsches. It was obvious that they were a group of wealthy city people who came to the countryside for vacation.
